News

Low-cal diets link to longevity revealed

Low-cal diets link to longevity revealed

A study conducted on mice and published in ACS’ Journal of Proteome Research has revealed the metabolic reasons why…

Pasta power

Pasta power

A study conducted by the Department of Epidemiology, I.R.C.C.S. Neuromed in Pozzilli, Italy, has shown that pasta – the…

A new study has shown how running produces an increase in circulating levels of a protein known as cathepsin B, which has been linked to improved memory.

Running boosts memory

A new study recently published in Cell Metabolism has shown how running produces an increase in circulating levels of…

No benefit from caffeine after 3-days of sleep deprivation

No benefit from caffeine after 3-days of sleep deprivation

Researchers at the Walter Reed Army Institute of Research have found that caffeine, administered in two daily 200 mg…

Win an adidas CLIMACHILL Hamper

Win an adidas CLIMACHILL Hamper

The CLIMACHILL range from adidas, back for its third successive season, once again redefines cooling apparel innovation with new…

Charné Bosman

Charné Bosman Runs To Victory At The 2016 Comrades

South African athlete Charné Bosman, has won the Comrades marathon 2016. It was a close call for the top two…

Jura

Hollard Jura FYI: Everything You Need to Know About Registration & Road Closures

The Hollard Jozi Urban Run Adventure is less than a week away. Here’s all the information you need…

ACA throwdown

Arnold Classic Africa Throwdown FREE Workshops

Get your skills up to scratch by attending one of the FREE Arnold Classic Africa Throwdown workshops this Friday…

Gauteng to take on Impi Challenge

Gauteng to take on Impi Challenge

The Impi Challenge, powered by Mitsubishi, is hitting Gauteng this weekend (21 May 2016) at…

Van Zyl overcomes flu to win FNB Cape Town 12 OneRun

Van Zyl overcomes flu to win FNB Cape Town 12 OneRun

Some 13,000 runners lined up in Marine Drive, Milnerton next to Woodbridge Island for the second running of the…