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Entries open for 2017 Standard Bank Ironman ® 70.3® Durban

Entries open for 2017 Standard Bank Ironman ® 70.3® Durban

Entries are open for the 2017 Standard Bank Ironman® 70.3 ® Durban triathlon. The 2017 edition of the popular…

Riders take to the trails at Nissan TrailSeeker Hazeldean

Riders take to the trails at Nissan TrailSeeker Hazeldean

More than 2900 expected at Saturday’s Nissan TrailSeeker Hazeldean event in Pretoria. The event is the second round of…

Seaweed: The new superfood?

Seaweed: The new superfood?

Research out of Newcastle University’s Institute for Cell and Molecular Biosciences, which was funded by BBSRC and published in…

Low-cal diets link to longevity revealed

Low-cal diets link to longevity revealed

A study conducted on mice and published in ACS’ Journal of Proteome Research has revealed the metabolic reasons why…

Pasta power

Pasta power

A study conducted by the Department of Epidemiology, I.R.C.C.S. Neuromed in Pozzilli, Italy, has shown that pasta – the…

A new study has shown how running produces an increase in circulating levels of a protein known as cathepsin B, which has been linked to improved memory.

Running boosts memory

A new study recently published in Cell Metabolism has shown how running produces an increase in circulating levels of…

No benefit from caffeine after 3-days of sleep deprivation

No benefit from caffeine after 3-days of sleep deprivation

Researchers at the Walter Reed Army Institute of Research have found that caffeine, administered in two daily 200 mg…

Win an adidas CLIMACHILL Hamper

Win an adidas CLIMACHILL Hamper

The CLIMACHILL range from adidas, back for its third successive season, once again redefines cooling apparel innovation with new…

Charné Bosman

Charné Bosman Runs To Victory At The 2016 Comrades

South African athlete Charné Bosman, has won the Comrades marathon 2016. It was a close call for the top two…

Jura

Hollard Jura FYI: Everything You Need to Know About Registration & Road Closures

The Hollard Jozi Urban Run Adventure is less than a week away. Here’s all the information you need…