Cool fitness-based activities to in your city
Hitting the gym day in and day out can become exhausting and frankly, boring! We have a solution: break…
#StrongWomen: Cara-Lisa Sham is the epitome of balance
Cara-Lisa Sham is an entrepreneur, health blogger and founder of the Caralishious Vegan Ice-Cream brand. You may know…
Training for a purpose – Riding my first 4 day MTB tour
Join us for the next 12 weeks as we stick with Tanja Schmitz, Fitness Magazine publisher, as she…
How to relax and find balance
It’s easy to feel run down, exhausted and demotivated that not only affects your fitness or weight loss…
#StrongWomen and 2017 USN Face of Fitness winner Talitha Jacobs
As we’re gearing up and almost getting ready to start another USN Face of Fitness competition, we take…
This week in Fitness – 4 May
Everything you need to know about the local fitness scene. What’s happening right up…
#StrongWomen: Lil Bianchi Kimble on strength training and being strong
Lil Bianchi Kimble, Fitness Mag’s resident strong woman, strength and conditioning coach, owner of OTG Athletic, and world…
This week in Fitness – 27 April
Everything you need to know about the local fitness scene. What’s happening right up…
Five easy steps to start running
We have all heard that running is one of the easiest ways to get a good cardio workout, but…
Hit the trails, for free on Fridays
Biogen – one of SA’s leading supplement and wellness brands – is doing its bit to promote a…
