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Plant-protein-gingerbread-biscuits

[RECIPE] Plant-protein gingerbread biscuits

Plant-based living doesn’t mean you can’t enjoy classic treats, like ever popular gingerbread biscuits! Ingredients 1 tbsp…

Choc-Nut Protein Lollies

With the weather being as hot as it is there is nothing better than a high protein icy treat! Enjoy…

6 easy recipes for a balanced breakfast

6 easy recipes for a balanced breakfast

As much as we would love to sit down in the mornings to enjoy a perfectly prepped breakfast,…

[RECIPE] Nut butter protein cookies

Swap your regular sugar-laden cookie recipe with this nut butter protein cookie recipe. Enjoy as a snack, dessert or with…

Insect protein trend FI

Bugging out on protein: Why insects may be the next big thing in protein

Move over whey, there’s a new protein source on the market that is set to dominate the functional…