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plant protein

No-Bake-Plant-Protein-Bites

[RECIPE] No-Bake Plant Protein Bites

Making these No-Bake Plant Protein Bites is the perfect recipe for a post-workout snack that is packed with…

Raspberry Swirl Protein Brownies

[RECIPE] Raspberry Swirl Protein Brownies

This Raspberry Swirl Protein Brownies recipe is your guide to the perfect high-fibre, protein-packed treat. The plant-based protein…

Sweet Potato Brownies

[RECIPE] Sweet Potato Brownies

If you’re on the hunt for a guilt-free treat that satisfies your sweet tooth and nourishes your body,…

Tropical-Symphony-Smoothie

[RECIPE] Tropical Symphony Smoothie

Savour the exotic flavours of the tropics with this Biogen plant protein-infused Tropical Symphony Smoothie recipe. Let this…

[RECIPE] Plant-based Blueberry Winter Flu Fighter Smoothie

Boost your vitamin C and antioxidant levels to give your immune system support this cold and flu…

Comparing whey and plant protein supplements

With whey protein prices skyrocketing due to various factors, many gym-goers are considering a switch to…

Why the protein blend is on trend

A closer look at the label on your favourite protein supplement may reveal an expanded list of…

[RECIPE] Roasted Chickpeas and Chicken

Looking for a low-carb, high-protein meal to aid muscle repair and recovery? It’s time to unleash…

[RECIPE] Plant-powered choc protein pancakes

Power up your morning with this plant-based breakfast indulgence. It tastes great and provides a beneficial…

[RECIPE] Butternut, pomegranate and kale quinoa salad bowl

We love quinoa bowls, especially when combined with nutrient-dense and flavoursome fresh produce. . In fact,…