Is magnesium the missing ingredient in your gym performance?
Magnesium is an important mineral to deliver peak performance in the gym due to the numerous important…
Prime your body for performance with pre-workout supplements
Feeble, uninspired workouts aren’t conducive to the best gains. That’s why serious gym goers and athletes…
Biogen adds potent RAGE Rampage pre-workout to range
Get some explosive energy to rampage through your gym sessions with Biogen’s latest pre-workout. Every dose of Biogen…
Study finds curcumin aids exercise performance and recovery
New research shows that supplementing with curcumin may enhance physical performance and protect against muscle damage in…
5 supplements that will give you the edge in the CrossFit box
The high-intensity, high-volume world of CrossFit requires that athletes fuel their bodies for performance before and during…
5 ways to fire up your gym workouts
Whether you want to get stronger, add more muscle or burn more fat, there are various ways…
Weighing in on the pre-workout versus intra-workout supplement debate
What’s more beneficial for your training session, a pre-workout or an intra-workout supplement? It’s a common and…
Beet fatigue the natural way with Beet It Sport
Beet It Sport, the natural nitrate supplement trusted by numerous elite athletes around the globe, is now available…
Chemically-enhanced fat loss: A closer look at clenbuterol
Everyone wants to see results from their training and diet plans. But not everyone has the dedication…
New book reveals the brain-heart connection and its health impact
A new book by Cape Town-based Neurobiologist of Exercise and Sports Medicine, Dr. Laurie Rauch (54) provides new…
