Fitbit updates smartwatch range with latest Versa and Sense releases
Fitbit’s latest smartwatches, the Versa 4 and Sense 2, put health and fitness front and centre. Powered by…
[STRONGWOMEN] Letshego Zulu accepts First Ascent’s challenge to take on the THIRSTI AFRICANX TRAILRUN 2-Day XPLORE
Never one to shy away from a challenge, Letshego Zulu has confirmed her entry into the THIRSTI AFRICANX TRAILRUN…
[EVENT] TROVE Fitness Bootcamp Spring Edition
Date: 10 September 2022 The popular TROVE Fitness Bootcamp is back for a Spring Edition! If ever you…
Virgin Active partners with Faces in SA’s biggest mass-participation sponsorship deal
Faces, Africa’s mass participation sports event company, has announced a new partnership with leading exercise and wellness brand,…
Made For Her: Puma Releases First Women-Specific Running Shoe, the Run XX NITRO
For too long, running shoes have been made for men then redesigned to fit a woman’s foot shape….
PUMA launches Forever Luxe Collection with Winnie Harlow
Luxe is a forever lifestyle—a mentality that’s stitched into every refined fibre in PUMA’s Forever Luxe training collection.
How a series of unfortunate events led to Bronwyn’s impressive transformation
When Bronwyn Lotriet was 19 years old, she experienced persistent neck pain. While she visited numerous chiropractors, physios and biokineticists…
The Truth About Foam Rolling
Trainer and Author: Evina Del Pizzo Instagram: @evinadelpizzo
[#STRONGWOMEN] Fitness Trainer Aneeka Buys is Redefining the Image of Women in a Male-driven High Performance Industry
Male-dominated sectors like the fitness industry have been known to enforce stereotypes and make it harder for women…
New adidas sports bra range tackles impact of poor support
With women’s needs historically underserved when it comes to sportswear designed for the female form, adidas has unveiled…
