SA ranks highest among other African countries for bladder infections
Bladder infections are a common occurrence around the globe, but South Africans seem to struggle more than others.
PUMA celebrates inspiring PUMA women with SHAPELUXE collection
PUMA is celebrating the women who make up the core of the brand and reject the “one-size-fits-all” approach…
[RECIPE] Post-Workout Protein Banana Bread
This scrumptious Protein Banana Bread recipe combines carbs from bananas with slow-release protein from Biogen Night Feed…
Light up your run with the Garmin Forerunner 165 Series
The new Garmin Forerunner® 165 Series is an affordable, easy-to-use GPS-enabled smartwatch with vibrant AMOLED displays that are…
Find natural relief from inflammation to maintain your active lifestyle
While living an active lifestyle delivers numerous benefits, our workouts, walks, runs and cycles may create inflammation that…
Redefine Cross-Training in the Under Armour TriBase™ Reign 6
Global leader in athletic performance gear, Under Armour has launched the unisex TriBase™ Reign 6, setting a new…
Reboot, Reset, Rise: 2XU’s Guide to Conquer Your 2024 Fitness Odyssey
If your resolutions have faded since the New Year, February offers a crucial time to actively reboot, reset,…
[RECIPE] Raspberry Swirl Protein Brownies
This Raspberry Swirl Protein Brownies recipe is your guide to the perfect high-fibre, protein-packed treat. The plant-based protein…
[RECIPE] Virgin Valentine’s Day Collagen Love Potion Cocktail
Love your skin with this enchanting Virgin Valentine’s Day Collagen Love Potion Cocktail recipe. Featuring Biogen’s Collagen…
Is a weightlifting belt the key to lifting more?
As you progress with your training and push your physical limits, you’ll start adding more plates to…
