Pressure mapping technology is changing the way we sleep
Sleep is increasingly impacted by the world of technology making it an exciting time for innovation, with pressure…
Light up your run with the Garmin Forerunner 165 Series
The new Garmin Forerunner® 165 Series is an affordable, easy-to-use GPS-enabled smartwatch with vibrant AMOLED displays that are…
Reboot, Reset, Rise: 2XU’s Guide to Conquer Your 2024 Fitness Odyssey
If your resolutions have faded since the New Year, February offers a crucial time to actively reboot, reset,…
Is a weightlifting belt the key to lifting more?
As you progress with your training and push your physical limits, you’ll start adding more plates to…
5 ways to fall in love with fitness
Falling in love is all about finding your perfect match and connecting on multiple levels, whether that’s with…
5 gym hacks for an instant training boost
Looking to fast-track those gains in 2024? While it takes consistency and patience to make meaningful progress…
5 Habits of Highly Fit and Healthy Individuals
Consistency is the key to success when it comes to health and fitness, which ultimately boils down…
Tatjana Schoenmaker Shares Her Holiday Under Armour Gift Guide
Your holiday season is about to reach new heights with Under Armour’s curated gift guide straight from the…
How your menstrual cycle could affect your injury risk
The menstrual cycle is a complex interplay of hormonal fluctuations that has far-reaching effects on a woman’s body.
The business of influence: How Zinhle Masango makes bank on social media
Social media has given everyone a public voice, and many people use these platforms to build their personal…
