The business of influence: How Zinhle Masango makes bank on social media
Social media has given everyone a public voice, and many people use these platforms to build their personal…
4 reasons why hiring a Personal Trainer can help you lead a healthier, happier life
As the warmer weather returns, many people are getting back to the gym to shed the winter weight…
Power-build your way to a stronger, better body
Are you looking for different, perhaps more effective way to achieve the body you want? It’s time…
Are walnuts the king of the crop?
Nuts are never too far from the top when it comes to health food trends on social…
Smart nutrition: The food-mood connection
The connection between our brain and diet run deeper than early childhood development, cognitive performance, focus, memory,…
[RECIPE] Berrylicious Watermelon Cooler
Escape to a world of summertime refreshment with this Berrylicious Watermelon Cooler recipe. The vibrant blend of Biogen…
Virgin Active partners with Biogen to reward members for active living
Working out for that summer body or a more vibrant, healthier you just got more rewarding thanks…
This is the type of body fat you want more of…
Despite what many believe about body fat, we all need a certain amount to function optimally and,…
New invigorating Biogen RAGE Rampage pre-workout flavours available in convenient sachets
If you’re looking for a more convenient way to get the energy and stamina you need to rampage…
7 Pre-Contest Supplements to Help you Win Gold
As the competitive season reaches its crescendo, it’s crucial to fine-tune your pre-contest supplement strategy to align with…
