workout

Train through the elements with Under Armour's Winterized Collection

Train through the elements with Under Armour’s Winterized Collection

The all-purpose Under Armour Winter Collection offers a dynamic and innovative fitness and workout apparel range to deal…

Beat The Heat With The New Under Armour Summerized Collection

Whether you’re a dedicated workout warrior or a newbie wanting to kickstart your new fitness regimen, there’s nothing…

Under-Armour-Drops-Its-Most-Versatile-Training-Shoe-Yet!

Under Armour Drops Its Most Versatile Training Shoe Yet!

The new Under Armour Flex To Flow is a lightweight and durable training shoe, with cushioning that provides…

2XU-drops-new-gym-gear-range

2XU Drops New Gym Gear Range

Research published in the Journal of Experimental Social Psychology shows a direct correlation between what we wear and…

Which workout split is best? This is what exercise science says...

Which workout split is best? This is what exercise science says…

If you’ve been in the gym long enough, someone would’ve ask, ‘what training split do you follow?’

9-time-saving-tips-to-get-from-gym-to-work-in-no-time

9 time-saving tips to get from gym to work in no time

One of the top excuses for not exercising is lack of time. Who can blame you though?…

overcome-arthritis-issues-keep-lifting-on

Overcome arthritis issues to keep lifting on

While most of us associate arthritis with old age it is, in fact, a debilitating condition that…

The power of pre-workouts

Prime your body for performance with pre-workout supplements

Feeble, uninspired workouts aren’t conducive to the best gains. That’s why serious gym goers and athletes…

Up your training intensity with new adidas HIIT Collection

Up your training intensity with new adidas HIIT Collection

The new adidas HIIT collection includes sweat-wicking materials to help keep athletes feeling cool during high-intensity movement. The…

Biogen adds potent RAGE Rampage pre-workout to range

Biogen adds potent RAGE Rampage pre-workout to range

Get some explosive energy to rampage through your gym sessions with Biogen’s latest pre-workout. Every dose of Biogen…