outdoor

Fire up your summer sessions with sprint intervals

Looking for an effective outdoor workout to fire up your summer sessions? Try sprinting! It is…

PUMA Voyage Nitro—cushioning and traction for multi-terrain

The Voyage Nitro is PUMA’s first trail running shoe and features a two-part midsole with NITRO cushioning under…

[NEWS] Get fit, do good at the Joburg 10K CityRun Virtual Edition

Durban runners can support five Durban-based charities when they sign up for the Joburg 10K CityRun Virtual Edition.

PUMA drops new Spectra Pack

Push for something greater with the PUMA Spectra Pack. The reimagined use of colour in the range conveys…

Tips to help women take back their space and run safe

Women the world over battle with constant harassment and the threat of attacks while trying to run or…

Why it’s time to lace up and join the running revolution

If you haven’t joined the pandemic-inspired running revolution for your regular cardio fix, there are many reasons…

New adidas 4DFWD shoes designed to move runners forward

adidas Running has unveiled adidas 4DFWD – the next step in data-driven, 3D printed midsole innovation, designed to…

Studies reveal how pandemic reshaped exercise trends globally

Global training shoe e-commerce platform RunRepeat surveyed 10,824 gym members from 116 countries last year to learn…

SA trail-running #strongwomen conquer the mighty X-Berg Challenge

Strongwomen Robyn ‘Bob’ Johnson (28) and Kathryn “Kath-dog’ Fourie (38) took part in an unusual endurance event in…

Give your running a Nitro boost with PUMA

PUMA has combined nearly 75 years of experience with on-going research and development to deliver a new shoe…