Out shopping with @pullupsandpeanutbutter
Jo Hill, aka @pullupsandpeanutbutter, is a self-confessed chocolate addict, which is problematic for fitness fanatics like…
Get strong and supple with yogi Paige Cassidy
#Strongwomen can be super flexible too, if you do yoga that is. Yoga instructor, ex-ballerina and NPL…
[RECIPE] Zucchini cannelloni
Available all year round, this lengthy, green (or yellow) fruit (yes, technically it’s a fruit) is a…
[RECIPE] Meat-free Burritos
This interesting recipe is an ideal option to experiment and explore for your next #MeatFreeMonday. A…
[TRANSFORMATION] Bizette fought for the life she wants to live and won!
What is normally a joyous and unforgettable experience turned into a nightmare for Bizette Love when her…
Is your smoothie making you fat?
Often we’ll see recipes for smoothies created by our fave Fitfluenecers and not even give the number of liquid…
[TRANSFORMATION] How Kim created a fit body for life
The festive season is usually a memorable time filled with joy and laughter, but Kim Lipe remembers one…
How to stay fit and look great at any age
I’m a 51-year-old mother of 3 boys and a grandmother to a 4 ½ year old grandson. I…
[Transformation] Megan bounces back from successive baby bumps
Reclaiming your body after a pregnancy is extremely challenging, so imagine what Megan O’Donovan faced after…
We chat to #Strongwomen and fitfluencer Shihaam
Shihaam is a female-only personal trainer, a mother, and a wife! We chat to her on her journey in…
