functional fitness

Deadly-Dozen-Fitness-Race

[EVENT] 2026 Deadly Dozen Fitness Race

Dates: May & June 2026 Deadly Dozen events feature track and gym-based functional exercise challenges designed to test…

_Squad-Games-Duo

[APRIL] Squad Games Duo

Dates: 11-12 April 2026 This exciting premium functional fitness event will comprise teams of 2 (male/male…

A-Complete-HYROX-Training-Guide-to-Crush-Your-Next-(or-First)-Race

A Complete HYROX Training Guide to Crush Your Next (or First) Race

It’s official! South Africa has caught HYROX fever! HYROX Johannesburg saw an incredible 4,300 athletes take on…

Squad-Games-Duo

[MARCH] Squad Games Duo

Dates: 29-30 March 2025 The next instalment of Squad Games Duo, an exciting premium functional fitness…

Squad-Games-Duo

[MARCH] Squad Games Duo

Dates: 23-24 March 2024 The next instalment of this exciting premium functional fitness event will comprise…

Moove it to get your 50% gym membership discount!

With gyms open again, it’s time everyone got mooving! And it has never been a better time to…

We review 7 HIIT classes you should be doing

Is the same old fitness routine, week after week, getting you down? Why not level-up your fitness and try…

Last Man Standing postpones all 2020 events

Organisers of the popular Last Man Standing functional fitness event series have postponed all 2020 events scheduled for…

Rebel Renegade Games

Date: 5 & 6 December 2018 This event seeks to find the fittest CrossFit team on the continent. The…

NicoleWarburgCapeCrossfit

Help Nicole and her team get to CrossFit Regionals

South African CrossFitter and Fitness Mag regular Nicole Warburg will be looking at putting her endurance and fitness to…