Cape Town Cycle Tour Junior Entries Open
On Sunday, 4 March, the Cape Town Stadium Precinct will throng with tots on trikes and tweens…
Old Mutual joBerg2c revisits the Battle of Spioenkop
Once a battle site, then a battle to ride up, the infamous climb of Spioenkop makes a…
This Week in Fitness – 9 February
Everything you need to know about the local fitness scene. What’s…
Sculpt your Glutes with this Resistance Band Workout [VIDEO]
Build the perfect booty with this resistance band workout by Fitness Magazine Blogger Isilda da Costa! Glute training…
This Week in Fitness – 2 February
Everything you need to know about the local fitness scene. What’s…
Our Top Health and Fitness Trends for 2018
The health and fitness industry has grown substantially with people’s needs to follow healthier, more active lifestyles. And with…
Fedhealth Impi Challenge Season kicks off in Stellenbosch
The Fedhealth IMPI Challenge #1 will kick start the 2018 Season at Coetzenburg (Stellenbosch) on Saturday, 07 and…
Run Your City Series set to unite Cities
The FNB Run Your City Series will feature three mass participation road running events in 2018 – …
Six Sharp Moves to Flatten your Mid-Section
After a combination of one too many mince pies and cheese platters, shifting the holiday kilos is…
Back To Basics For Better Health
Modern lifestyles are a curious, and unhealthy, mixture of “stop” and “go” – most of us spend the…
