fitness

Beat varicose veins with exercise

A common concern for women, especially during pregnancy, are those dreaded varicose and spider veins that normally form…

PUMA drops new Spectra Pack

Push for something greater with the PUMA Spectra Pack. The reimagined use of colour in the range conveys…

Give your fitness career a boost in July with HFPA’s amazing specials

Make the most of your time at home under level 4 lockdown by qualifying as a fitness professional…

Tips to help women take back their space and run safe

Women the world over battle with constant harassment and the threat of attacks while trying to run or…

Fitness fuels onco mom Mandi’s fire

Learning that your child has cancer is a mother’s worst nightmare realised. It turns your life upside…

SWEAT 1000 pivots to digital and unlocks massive growth

Leading fitness brand SWEAT 1000 gained thousands of clients this year despite COVID-19. In just six months, their…

Local company launches period-proof underwear range

XO Underwear is a locally-developed, eco-friendly, period-proof underwear and outerwear brand started by a mother-daughter duo and owners…

Why it’s time to lace up and join the running revolution

If you haven’t joined the pandemic-inspired running revolution for your regular cardio fix, there are many reasons…

New adidas 4DFWD shoes designed to move runners forward

adidas Running has unveiled adidas 4DFWD – the next step in data-driven, 3D printed midsole innovation, designed to…

Feel cooler to workout longer with Under Armour Iso-Chill

Under Armour’s new Iso-Chill microfibre technology includes Titanium Dioxide, which expels heat immediately from the body when touched.