Fitbit unveils updated Charge 5
Keep a pulse on your fitness, stress, heart health, sleep and overall wellbeing with the new Fitbit Charge…
New 5 Colour Fitness season a tale of two cities
Bringing two cities together to motivate and encourage South Africans is the reason the 5 Colour Fitness…
[NEWS] Get fit, do good at the Joburg 10K CityRun Virtual Edition
Durban runners can support five Durban-based charities when they sign up for the Joburg 10K CityRun Virtual Edition.
Beat varicose veins with exercise
A common concern for women, especially during pregnancy, are those dreaded varicose and spider veins that normally form…
PUMA drops new Spectra Pack
Push for something greater with the PUMA Spectra Pack. The reimagined use of colour in the range conveys…
Give your fitness career a boost in July with HFPA’s amazing specials
Make the most of your time at home under level 4 lockdown by qualifying as a fitness professional…
Tips to help women take back their space and run safe
Women the world over battle with constant harassment and the threat of attacks while trying to run or…
Fitness fuels onco mom Mandi’s fire
Learning that your child has cancer is a mother’s worst nightmare realised. It turns your life upside…
SWEAT 1000 pivots to digital and unlocks massive growth
Leading fitness brand SWEAT 1000 gained thousands of clients this year despite COVID-19. In just six months, their…
Local company launches period-proof underwear range
XO Underwear is a locally-developed, eco-friendly, period-proof underwear and outerwear brand started by a mother-daughter duo and owners…
