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EMS

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BODYTEC Empowers Athletes with Cutting-Edge SYMBIONT EMS Smart Training System

BODYTEC, a leading provider of Electro Muscle Stimulation (EMS) training, is transforming the health and fitness industry…

Kim’s transformation success ignites fitness career

It was soon after her second pregnancy that Kim Naidoo from Shelly Beach in KwaZulu-Natal decided to…

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The shocking truth behind the success of EMS training

The popularity of whole-body electro-muscle stimulation (EMS) training has exploded, both locally and abroad. The reason? It’s…

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Personal trainer & elite CrossFit athlete reveals her recovery secret

By Nicole Warburg Mackenzie, personal trainer at Constantia Virgin Active & elite CrossFit athlete Optimal recovery is the…

Your last chance to become a certified EMS trainer in 2018!

Dates: 1-2 September 2018 (Bedfordview) and 29-30 September 2018 (Cape Town) HFPA, the leading educational institution for the…

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Be the smart one and choose to eat smart

There is no denying that the lifestyles experienced by most of those who live in developed societies have…

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Gain Lean Muscle Fast with EMS Training

You could gain lean muscle much faster with EMS training Perhaps the single biggest obstacle that…

Stronger Than Yesterday

In Just 20 Minutes You Could Be Stronger Than Yesterday While perhaps the title shouldn’t be…