EMS

Stronger Than Yesterday

In Just 20 Minutes You Could Be Stronger Than Yesterday While perhaps the title shouldn’t be…

ems

EMS Group Training: A Dangerous Development With High Consumer Risk

Group training is becoming increasingly popular as a fitness programme. In groups of varying size and under supervision of…

HFPA EMS Licence Trainer Courses

Leading educational institution for the Southern African fitness industry, HFPA will be presenting their EMS Licence Trainer Course on…

ems

EMS Training Helps Correct Muscular Imbalance

There are few things more likely to interfere with normal muscle activity than an injury that leaves one with…

ems

Gain Lean Muscle Faster With EMS Training

Perhaps the single biggest obstacle that prevents most people from achieving the sort of body they would really like…

body20

Body20 Wins Franchise Award

By Liza Mijburgh The Franchise Association of South Africa’s Franchise Awards for Excellence in Franchising, sponsored by Sanlam and…

ems gives back time

EMS Training Can Give You Back Your Precious Time

If, like so many people today, you’re faced with the need to lose a few kilos or improve your…

EMS elderly training

EMS Training Caters To People Of All Ages

The view that the quest for fitness is best left to the young is, sadly, one held by many…

fibo

2017 Fitness Trends From FIBO

FIBO 2017, the leading international trade fair for fitness, wellness and health, held in Cologne recently highlighted a number…

EMS training

3 Reasons to Try EMS Training

Electro-muscle stimulation, or EMS training is challenging the belief that to achieve success you need to put in long…