Reebok unveils new springy, bouncy FloatZig 2 running shoe
Reebok has unveiled the FloatZig 2 running shoe, the latest innovation within the award-winning FloatZig running shoe…
Entries Open For The Biogen Half Marathon and SmectaGO 5km Fun Run Presented by Momentum Multiply
Entries are open for the 24th edition of the Biogen Half Marathon and SmectaGO 5km Fun Run presented by…
How Exercise Improves Mental Health: What South Africans Should Know
While many people train to build muscle, lose weight, improve their fitness or train for a race…
South Africans shine at Seychelles Nature Trail 2025
Excited trail runners and eager adventure seekers lined up at the Constance Ephelia Hotel in Mahe, Seychelles,…
The Future Now: Adidas Reveals The Climacool Laced
adidas has revealed the next exploration of a totally new shoe-making process with the arrival of the…
Experience How Running Should Feel With the New PUMA Velocity NITRO™ 4
PUMA has revealed the Velocity NITRO™ 4, the latest instalment in its versatile Velocity series, built for…
HIIT the zone: How intense interval training can blast fat and improve fitness exponentially
If you’re serious about burning fat, boosting endurance, and maximising your workout results, understanding heart rate zones…
Go the distance on your running journey with these recovery tips
Running is on the rise globally, with more people than ever tackling serious challenges like a 42.2km…
PUMA reveals Fast-R NITRO™ Elite 3 super shoe, offering science-backed performance improvements
PUMA has officially unveiled the Fast-R NITRO™ Elite 3, its fastest ever running shoe, engineered to aid…
PUMA, Shelflife and The Nine Four Unveil Co-Branded Ninefouria Running Culture Collection
PUMA, Shelflife and iconic urban running crew The Nine Four have launched a co-branded running culture collection…
