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Plant-based fitness nutrition made easy

I’m  so excited that you’re here, reading this. 

Going plant-based, or incorporating more plant sources for your meals might be something you’ve been considering due to ethical reasons, or the science backed facts surrounding animal agriculture and how it’s contributing to climate change. Either way – Changing such a large component if your nutrition, your protein source, can be difficult, especially because protein is the cornerstone of fitness nutrition.

Sign up here to stay in the know of all things plant protein – and we’ll help you make the switch easier. 

You don’t have to be a foodie or a whiz in the kitchen, you just need to want to make a change.

The team at Fitness mag wants to help you make plant based living a little easier. In the coming weeks, we’re bumping up our content for recipes, supplementation guidelines and new product innovations.

All we need from you to help us spread the word, sign-up for our weekly newsletter (above) and share your recipes and journey with us.

And if you’re already predominantly plant based or vegan – we want to hear your advice and share your recipes. reach out to us on our social, or email plantbased@fitnessmag.co.za.

Thank you for signing up and being part of making a change. 

Author: Tanja Schmitz

Founder and Editor of Fitness Magazine. You’ll find her behind her computer or on her bike, dreaming up new ways to improve or create content for you.

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