Superfoods generally refer to whole food items or ingredients that contain an abundance of nutrients like vitamins, minerals, and antioxidants. Certain superfoods also deliver this nutritional density with fewer calories per serving than modern processed, convenience or fast foods.
- 1/4 cup Lifestyle Food Rice Milk
- 1 banana, frozen
- 1/2 cup Greek yogurt
- 1 tsp Lifestyle Food Spirulina Powder
- 1 tsp Lifestyle Food Maca Powder
- 1/2 cup fresh spinach
- 1/2 cup fresh Kale
- 1 scoop hydrolysed collagen
- 1 tbsp Lifestyle Food Peanut Butter
- Add all dry ingredients to blender, then pour over wet ingredients.
- Blend all ingredients until smooth
Author: Logan Leigh Rix
Logan blends her passion and profession by working as a digital and social media marketer and content creator in the fitness, health and wellness industry. She’s also a personal trainer, former Face of Fitness finalist and Fitness Magazine featured athlete.