Do you want to get strong?
Here’s your chance to learn the basics of strength training from one of the best strength coaches in South Africa, head coach of OTG powerlifting club, Lil Bianchi Kimble!
In Lil’s ‘Strength training for women’ ebook she teaches the importance of strength training, correct form and technique, as well as how to get strong!
Driven by my persuit to empower athletes both physically and mentally, I forged OTG Athletic.
My approach is different, not for the sake of being different but because my methodology evokes the distinctness in us. We are raw and ceaseless like the foundations we are built on. A combination of heart and power that bleeds true physical culture.
I can’t wait to ‘start strength’ with you!
You can find Lil on IG here.
Author: Logan Leigh Rix
Logan blends her passion and profession by working as a digital and social media marketer and content creator in the fitness, health and wellness industry. She’s also a personal trainer, former Face of Fitness finalist and Fitness Magazine featured athlete.