The World Series of Fitness Racing has hit local shores, with the official launch of HYROX in South Africa, putting every participant’s strength and fitness to the ultimate test.
Known as the premier global sport of fitness racing, HYROX – a combination of the words “hybrid” and “rockstar” – has rapidly become the fastest-growing mass participation fitness concept worldwide after finding its roots in Germany in 2017.
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Functional fitness meets endurance
HYROX combines eight 1km running with functional exercises to challenge participants with a unique combination of physical activities.
Each station requires participants to perform a different exercise, including SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmer’s carry, sandbag lunges and wall balls.
HYROX is made for every body, with different categories for different abilities, including Open, Pro, Doubles, and Relay.
With events held worldwide, HYROX provides athletes and fitness enthusiasts a platform to test their limits and embrace a holistic approach to health and wellness.
Train for the challenge
HYROX launched its gym affiliation programme with gyms throughout South Africa in December 2023, which now offer HYROX classes and training programmes.
“Our expansion into South Africa aligns with our commitment to fostering a global community of dedicated athletes and promoting a culture of health and wellness,” said Moritz Fürtse, co-founder of HYROX.
“We’re looking forward to the best South Africa has to offer in showcasing their fitness prowess and embracing a new level of athletic challenges.”
Fitness racing ready to launch
The inaugural HYROX event in South Africa will take place in Cape Town on 21 September 2024 at the CTICC, followed by events in Johannesburg and Durban in 2025.
Participants can anticipate a day filled with intense competition, camaraderie, and celebration of fitness achievements.
HYROX events are renowned for pushing participants to their limits through challenging workouts designed to test strength, stamina, and overall fitness.
The South African launch allows athletes and fitness enthusiasts worldwide to experience the unique and exhilarating HYROX competition first-hand. Registrations are already open on the HYROX South Africa website for those interested in participating in future events.
Visit www.hyroxsa.com for more information or to enter, or join the conversion on Instagram by following @hyroxsa. Entries for HYROX Cape Town start at R600 per person for a Relay entry, R1,200 per person for a Doubles entry, and R1,300 per person for an Individual entry.
Author: Pedro van Gaalen
When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.
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