[#STRONWOMEN] Under Armour Athlete Tatjana Schoenmaker Sweeps SA Sport Awards
Olympic 200m breaststroke champion and record holder Tatjana Schoenmaker went into the 15th SA Sport Awards (SASA) as…
Olympic 200m breaststroke champion and record holder Tatjana Schoenmaker went into the 15th SA Sport Awards (SASA) as…
A new book by Cape Town-based Neurobiologist of Exercise and Sports Medicine, Dr. Laurie Rauch (54) provides new…
Organisers of the popular Last Man Standing functional fitness event series have postponed all 2020 events scheduled for…
After an exciting 2020 PUMA School of Speed Series, leading sports brand PUMA South Africa has welcomed six…
Don’t miss the next event in “The Weightlifting Trilogy” (TWT), a weightlifting competition started by renowned local…
When it comes to fitness, athletes know that what you prepare in the kitchen can sometimes be just as…
Cardio or weights? Sprinting or marathon running? Exercise daily or three times a week? We all know that…
In the age where illegal performance-enhancing drugs have threatened the health of the professional sports industry, it appears…
Date: 23 & 24 February 2019 XTERRA Grabouw will kick off the 2019 XTERRA racing season at the…
If you’re the strongest athletes at your CrossFit box, or the fastest runner at your club, then you’re…