Biogen Face of Fitness finalist Enolicia Strever on HYROX training, racing and finding strength through fitness
Biogen Face of Fitness finalist Enolicia Strever has embraced the challenge of HYROX, the fast-growing fitness race…
SPAR supports Tshwane Prime League to strengthen commitment to grassroots sport and education
SPAR has again demonstrated its enduring commitment to community development, education, and women’s empowerment through sport by…
PUMA commits to HYROX, renewing long-term partnership with The World Series of Fitness Racing
PUMA has renewed and extended its partnership with HYROX, the World Series of Fitness Racing, which is…
HYROX fever grips SA as inaugural competition gets underway
The World Series of Fitness Racing has hit local shores, with the official launch of HYROX in South…
[#STRONWOMEN] Under Armour Athlete Tatjana Schoenmaker Sweeps SA Sport Awards
Olympic 200m breaststroke champion and record holder Tatjana Schoenmaker went into the 15th SA Sport Awards (SASA) as…
New book reveals the brain-heart connection and its health impact
A new book by Cape Town-based Neurobiologist of Exercise and Sports Medicine, Dr. Laurie Rauch (54) provides new…
Last Man Standing postpones all 2020 events
Organisers of the popular Last Man Standing functional fitness event series have postponed all 2020 events scheduled for…
PUMA reveals future athletic stars after 2020 PUMA School of Speed Series
After an exciting 2020 PUMA School of Speed Series, leading sports brand PUMA South Africa has welcomed six…
Local weightlifting gets boost with new competition, live coverage online
Don’t miss the next event in “The Weightlifting Trilogy” (TWT), a weightlifting competition started by renowned local…
Uncover your genetic code to take the guesswork out of exercise & achieve results
Cardio or weights? Sprinting or marathon running? Exercise daily or three times a week? We all know that…
