Your Fitness

Bootcamp feature image

Bootcamp business is booming

It’s an exciting (and lucrative) time to work in the fitness industry, if you have the right…

refresh your motivation

5 tips to boost waning motivation levels

As we hit February that initial flood of motivation and desire to train has probably faded from its…


2 important lessons from the 2018 Reebok CrossFit Games

The 2018 Reebok CrossFit Games offered more than just an enthralling spectacle of strength, power and fitness….

HFPA see the world

Feed your wanderlust with a fitness qualification

Those of us who are young and unrestrained by the responsibilities of ‘adulting’ often experience a strong…


One on one with fit pro Lisa Raleigh

When someone mentions the phrase fitness celebrity, Lisa Raleigh is one of the names that comes to mind. Over…

goal setting

6 Tools to help boost motivation & achieve your goals

It’s a new year and the perfect time for new beginnings, but it’s probably not your first time…

HFPA soft skills

The soft skills every fit pro should master

While a relevant certificate, diploma or degree…

Advice for running

Advice for happy holiday running

Many runners find it hard to hang up their shoes while on holiday. They need their running fix…

Active things to do

Witness the fitness to keep your goals on track this festive season

The festive season is a minefield of calories. Everywhere you look there’s trifle, Christmas cakes and puddings,…

Continued education: Good for business & the industry

The health and fitness sector is one of the most dynamic industries out there – it’s one…