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Supplements

Pick your protein: Meal replacement or whey protein?

The sheer number of supplements available on the shelves of your specialist retailer or pharmacy can certainly be bewildering,…

Beneficial sleep

Beneficial sleep is about quantity and quality

Good sleep is essential for overall health and wellbeing and necessary for a positive attitude towards each new…

Red Bull launches refreshing Summer Edition Watermelon

You’ve got a limited timeframe to get your hands on Red Bull’s new Summer Edition Watermelon. Red Bull®…

Biogen set to drop new Keto Range

If you follow a low-carb, high-fat (LCHF) eating plan for improved health, weight-loss or enhanced sporting performance, Biogen…

Biogen set to unleash RAGE Thermo

Biogen RAGE Thermo is an eagerly anticipated fat-loss aid that will help you #BEYOURBEST. This powerful thermogenic formula…

Supplement Smartly

Supplement plans have most definitely evolved from the traditional post-workout whey protein shake. And with all the…

Take a chill pill to lower lockdown blues

Take a chill pill to lower lockdown blues (you might lose fat in the process)

If lockdown stress has spiked your anxiety levels and turned your normal sleep routine inside out, then…

Vegan protein feature image

Science suggests vegan protein is just as effective as whey

For decades, dairy-derived whey protein has reigned supreme as the standard by which all other protein is…

Whey article feature image

Native whey: What’s all the hype about?

Whey is the undisputed king of protein supplements. It’s also the most competitive segment in the market, with…

All the reasons why you SHOULD take a pre-workout!

It can be difficult sometimes to find the energy and motivation to get in a workout.