Travel hacks for staying fit
Goodbye abs of steel, hello bingo wings – travel takes us out of our routine and, let’s face…
Goodbye abs of steel, hello bingo wings – travel takes us out of our routine and, let’s face…
Date: Sunday, 17 February 2019 Entries are open for the 5thannual Sanlam Cape Mile, brought to you by…
After many weeks of our USN Face of Fitness 2018 model search competition, the time has finally arrived to…
Twelve aspiring fitness models are one step closer to realising their dream, following the announcement of the top…
Date: Sunday, 7 October 2018 Summer at Val de Vie Estate kicks off with the Cape…
Many other top runners love to run barefoot. Zola Budd and Lebo Phalula are just two past and…
Date: Saturday, 6 October 2018 The third of four events, the action-packed Fedhealth IMPI Challenge #3,…
Dates: 27 & 28 October 2018 Reed Exhibitions, organisers of FIBO Global Fitness Africa, have announced that…
Date: 3 November 2018 Come run, walk, wheel or stroll at the Nappy Run™ 5km fun run,…
Dis-Chem Pharmacies has been confirmed as the presenting partner for FIBO Global Fitness Africa. FIBO is the world’s…