Pedro van Gaalen

Adidas-unveils-Adizero-apparel-range-for-high-speed-running

Adidas unveils Adizero apparel range for high-speed running

The new adidas Adizero apparel collection includes a range of vests, shorts and accessories for head-to-toe performance,…

PUMA-reveals-SS25-HYROX-collection,-featuring-co-branded-footwear_1

PUMA reveals SS25 HYROX collection, featuring co-branded footwear

PUMA and HYROX have launched a brand new SS25 collection, which includes co-branded PUMA x HYROX footwear…

Dried-Fruit-Energy-Rolls

[RECIPE] Dried Fruit Energy Rolls

This Dried Fruit Energy Rolls recipe is an easy, homemade snack that packs a fruity punch and…

Biogen-Complete-9-Amino-now-in-Peach-Mangifera-flavour

Biogen Complete 9 Amino now in Peach Mangifera flavour

Biogen Complete 9 Amino Acid drink is now available in a refreshing Peach Mangifera flavour, which…

Rooibos-extracts-emerging-as-global-health-and-wellness-powerhouse

Rooibos extracts emerging as global health and wellness powerhouses

The demand for herbal and botanical extracts is booming worldwide, with homegrown Rooibos emerging as an in-demand…

New-race-silhouette-in-adidas-Adizero-Adios-Pro

New race silhouette in adidas Adizero Adios Pro 4

Since its introduction in 2020, the adidas Adizero Adios Pro range has consistently dominated the podiums, featuring…

Protein-pancake-bowl

[RECIPE] Protein pancake bowl

This protein pancake bowl recipe puts a fresh spin on a firm weekend breakfast favourite, helping you…

Sticky-Toffee-Protein-Muffins

[RECIPE] Sticky Toffee Protein Muffins

This Sticky Toffee Protein Muffins recipe is the perfect way to satisfy a sweet tooth while still…

Your-2025-Transformation-Supplement-Plan

Your 2025 Transformation Supplement Plan

If your goal is to lose weight, burn fat and add lean muscle, then we’ve got the…

5-Tips-to-Crush-Your-2025-Fitness-Goals

5 Tips to Crush Your 2025 Fitness Goals

The new year is the perfect time to hit the reset button and reignite your motivation to…