[Recipe] Dairy-Free Chocolate Peanut Butter Ice-Cream
A soft and creamy, protein-rich ice-cream that will treat the most discerning taste buds, without adding unwanted sugar…
More South Africans embracing plant-based eating
In the last six months, over 50,000 South Africans have made the leap from meat-free Mondays to a…
Falke launches its A/W20 Sport Collection
Falke has officially launched its latest autumn/winter 2020 sport collection. Locally designed and manufactured, this season’s sport collection…
Puma, First Mile go beyond recycling with new sportswear collection
PUMA and First Mile have co-created a sportswear collection made from recycled plastic, rooted in social impact and…
Tried and trusted tactics for staying trim
There are no shortcuts to honing a trim and toned body. However, there are numerous fail-safe principles that…
[Recipe] Protein balls
Protein balls offer a satiating combination of protein, healthy fats and fibre for the ideal healthy snack. They’re…
THAT.FUN.FIT.FEST.
Date: 29 February 2020 THAT.FUN.FIT.FEST. in association with Momentum Multiply is kicking off the…
Trove Wellness Fitness Bootcamp
Date: 7 March 2020 Smash your 2020 fitness goals at the first TROVE WELLNESS fitness bootcamp for the…
A transformation coach and personal trainer shares 5 proven tips that work!
Online coach, personal trainer and professional bodybuilder Andrew Hudson is a well-established and respected transformation expert.
[Recipe] Protein Cloud Cakes
Make your cake and eat it with this less sinful snack recipe. It’s also packed with…
