Kelly Robbertze’s unorthodox training approach delivers knock-out results
Kelly Christine Robbertze is anything but ordinary. She prides herself on pushing her limits, trying new training…
Join the cardio revolution and take your results from ‘bleh’ to brilliant
The right kind of cardio can take your results from ‘bleh’ to brilliant, but that means ditching…
[Recipe] Dairy-Free Chocolate Peanut Butter Ice-Cream
A soft and creamy, protein-rich ice-cream that will treat the most discerning taste buds, without adding unwanted sugar…
More South Africans embracing plant-based eating
In the last six months, over 50,000 South Africans have made the leap from meat-free Mondays to a…
Falke launches its A/W20 Sport Collection
Falke has officially launched its latest autumn/winter 2020 sport collection. Locally designed and manufactured, this season’s sport collection…
Puma, First Mile go beyond recycling with new sportswear collection
PUMA and First Mile have co-created a sportswear collection made from recycled plastic, rooted in social impact and…
Tried and trusted tactics for staying trim
There are no shortcuts to honing a trim and toned body. However, there are numerous fail-safe principles that…
[Recipe] Protein balls
Protein balls offer a satiating combination of protein, healthy fats and fibre for the ideal healthy snack. They’re…
THAT.FUN.FIT.FEST.
Date: 29 February 2020 THAT.FUN.FIT.FEST. in association with Momentum Multiply is kicking off the…
Trove Wellness Fitness Bootcamp
Date: 7 March 2020 Smash your 2020 fitness goals at the first TROVE WELLNESS fitness bootcamp for the…
