Transformation: Dineo Masenya puts the body shamers to shame with her new fit physique
The conventions that society imposes on us can have seriously detrimental effects on those who are considered…
“How I went from Teresa ‘the fun fat chick’ to Teresa the healthy, happy and active chick.”
Teresa Lantieri’s excess weight never really bothered her – it’s something she had lived with her entire life…
The Fit & Fabulous Life of Mommy-Model, Meghan Hennessy
By Samantha Chrysanthou Meghan Hennessy is a World Fitness Federation (WFF) Sports Model, a fit-mom and…
Juanita’s journey to self improvement creates her career as fitfluencer
Grappling with chronic depression and anxiety can be crippling to those who suffer from these afflictions. And the…
Transformation: How fulufhelo gained 13 kilos & never looked better!
Fulufhelo Siphuma from Pretoria has a story we can all relate to, but with one glaring difference.
5 ways you’re limiting recovery
Training is an essential part of the equation when it comes to building the body of your dreams,…
Create A Fat Loss Frame of Mind For Your Best Summer Body Yet!
By Jacqui O’Bree, Life Coach A new season has arrived, which means many of us will refocus…
Let CrossFit redefine your definition of beauty
By Monique Kotze, head coach at CrossFit Uhuru Many people define beauty based on an outward…
Addicted to a fitter, healthier lifestyle. Marlaine Witbooi
In our special Summer 2018 Fatloss Magazine edition, we put out a call for women to share their fitness journeys with…
