PUMA launches new HYROX collection built to enhance performance
PUMA has unveiled the PUMA x HYROX collection, engineered for the ultimate combination of comfort and race performance…
Boost your workout performance with new Biogen Creatine + Betaine
The new Biogen Creatine + Betaine Performance Blend is formulated with optimal performance in mind. Betaine…
What’s the minimum effective dose of weight training needed to see results?
There are many reasons why someone might want to determine the minimum amount of weight training –…
Reebok launches do-it-all training shoe in the new Nano Gym
The latest instalment of the award-winning Reebok Nano Training Shoe franchise is the Nano Gym, a training shoe…
Boost endurance to train harder for longer with supplements that include citrulline malate
Anyone who lifts weights in the gym for improved strength or better aesthetics rely on various supplements…
Reebok releases Nano X4 workout and functional fitness shoe in a new bright and bold colourway
The Reebok Nano X4 Limelight workout and functional fitness shoe is here and it is one of the…
adidas produces Road to Paris docuseries to celebrate SA athletes
Adidas has released an original docuseries, “Road to Paris”, a captivating six-part series offering an exclusive look into…
Level up your strength training with the new adidas Dropset 3
Adidas has unveiled its latest high-performance footwear iteration, the Dropset 3 to help millions of gym-goers perform strength…
PUMA Drops Two New Deviate Models, Destined To Deliver Your PB
PUMA launches two new Deviate models designed to help you break your PB and achieve peak performance during…
Light loads also deliver muscle gains, suggests research
Research into weight training has revealed that heavy lifting is not necessarily to the key to muscle…
