summer

Ten Ways to Get Smooth Legs this Summer

After hibernating in trousers and thick woolly tights all winter, your legs need some TLC before they make…

Nicole Warburg’s 10 Top Summer Health Tips

Summer is the perfect time to change your lifestyle and get on the health-train. A few small changes to…

Get Summer-Body Ready With Servd Fresh

Five ways to eat your way to Summer body goals and how Servd Fresh can help you along…

5 Last Minute Summer Toning Tips

Daydreaming about your beach debut? Are you visualising toned limbs or wobbly bits? If you’re terrified that it’s going…