Talking health & fitness with author & businesswoman Jesmane Boggenpoel
Author and businesswoman Jesmane Boggenpoel is a dynamic #strongwoman – she has experience in investments and private equity…
Rolene Strauss on family, fitness & a life of purpose
Rolene Strauss is an inspiration to many #strongwomen in South Africa. She is a mom, a qualified doctor,…
Everest 2020 all-women team intensifies training for expedition
Preparations have intensified as the four intrepid South African women who are preparing to summit Mt. Everest in…
Springbok Women’s Sevens recruits SA speedster for Olympic qualifiers
As the Springbok Women’s Sevens set their sights on the 2020 Olympic Games, their hunt for fresh…
All-women mountaineering team sets sights on new 9 Peak Challenge record
Two members of the first all-women team from Africa scheduled to climb Mt Everest in 2020 are…
My week as a social entrepreneur, actress, radio host, goodwill ambassador, adventurer & athlete
With so much happening, Hlubi Mboya-Arnold’s week is anything but regimented. However, she thrives in her hectic…
Meet the 4 South African #strongwomen who will tackle Mt. Everest in 2020
As you may have read on fitnessmag already, four intrepid South African #strongwomen plan to summit Mt…
First all-women team from Africa set to summit Mt. Everest in 2020
Four courageous South African #strongwomen are preparing to summit Mt. Everest in 2020 as the first all-women team…
Ladies of Muay Thai: Meet #strongwoman Andrea Scheepers
Professional and amateur Muay Thai and MMA athletes will take to the hexagon at the Ultimate Warrior…
Lift like a lady: Lessons from a female S&C coach
Society’s inherent gender prejudices and stereotypes suggest that women, especially the more petite among us,…
