4 reasons why hiring a Personal Trainer can help you lead a healthier, happier life
As the warmer weather returns, many people are getting back to the gym to shed the winter weight…
Give your fitness career a boost in July with HFPA’s amazing specials
Make the most of your time at home under level 4 lockdown by qualifying as a fitness professional…
Ditch the excuses and become a better version of yourself
Fitness icon Mapule shares 5 tips to get back on track and achieve your goals in the new…
Modern fit pros blend virtual and in-person sessions
The global COVID-19 pandemic altered the way we live and exercise. As the world gets to grips with…
The future of fit pros in the COVID era
The global COVID-19 pandemic has been devastating for gyms, which were one of the first businesses to…
We chat to #Strongwomen and fitfluencer Shihaam
Shihaam is a female-only personal trainer, a mother, and a wife! We chat to her on her journey in…
SSISA extends reach with new distance learning options
The Sports Science Institute of South Africa (SSISA) has launched distance learning qualification options, providing all students in…
New online payment solution ideal for fit pros during lockdown
Yoco, a financial platform for small business, has launched a suite of online payment solutions ideal for…
3 rules to successful, sustainable weight loss
Losing significant weight and shedding unwanted excess body fat is no easy task, and it often seems…
Kelly Robbertze’s unorthodox training approach delivers knock-out results
Kelly Christine Robbertze is anything but ordinary. She prides herself on pushing her limits, trying new training…
