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mindfulness

Fitbit’s new Luxe is a fashion-forward wearable designed to support holistic health

Fitbit’s most elegant tracker offers a beautiful, comfortable and versatile design with a variety of accessory choices, including…

Find 5 minutes of calm in the chaos with Sanity Sessions

We are all busier and more stressed than ever. Sanity Sessions are 5-minute breaks in the form…

Meditation feature image

Meditate: It’s the home workout for your mind

Holistic health in lockdown is as much about your mental state as it is about your physical…