Fitspo

“How I went from Teresa ‘the fun fat chick’ to Teresa the healthy, happy and active chick.”

Teresa Lantieri’s excess weight never really bothered her – it’s something she had lived with her entire life…

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USN Face of Fitness Farai gears up for stage dominance

The 2019 competitive Bikini season is about to kick off and our reigning USN Face of Fitness…

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The Fit & Fabulous Life of Mommy-Model, Meghan Hennessy

By Samantha Chrysanthou Meghan Hennessy is a World Fitness Federation (WFF) Sports Model, a fit-mom and…

Juanita’s journey to self improvement creates her career as fitfluencer

Grappling with chronic depression and anxiety can be crippling to those who suffer from these afflictions. And the…

Transformation: How fulufhelo gained 13 kilos & never looked better!

Fulufhelo Siphuma from Pretoria has a story we can all relate to, but with one glaring difference.

refresh your motivation

5 tips to boost waning motivation levels

As we hit February that initial flood of motivation and desire to train has probably faded from its…

transformation

Transformation: Melissa awakens the person within by embracing a fitness lifestyle

It was 2011 when Melissa Lewis first learned she had Polycystic Ovarian Syndrome (PCOS), a hormonal…

LisaRaleigh

One on one with fit pro Lisa Raleigh

When someone mentions the phrase fitness celebrity, Lisa Raleigh is one of the names that comes to mind. Over…

Yvette

Yvette’s ‘My Fit Life’ Instagram takeover

The Fitnessmagsa community got to know 2018 USN Face of Fitness finalist Yvette Ferreira a little better when…

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Cover girl Laura Danielz

Laura Danielz is a prolific global fitfluencer, and a WBFF Diva Bikini Model Pro who recently made her return…