fitness

Monique Lopes

Get to know Monique Lopes – Owner of MoniqueFit, lifestyle coach, nutritional advisor and sponsored bikini athlete. (Also, check…

3 things to consider before joining a CrossFit box

If CrossFit has piqued your interest and you’re about to try it out, take note of these…

Dis-Chem announced as presenting partner of FIBO Global Fitness Africa

Dis-Chem Pharmacies has been confirmed as the presenting partner for FIBO Global Fitness Africa. FIBO is the world’s…

Fedhealth MTB Challenge

Dates: 15 & 16 September 2018 Mountain bikers taking part in the 4thannual Fedhealth MTB Challenge at the…

2018 Multiply Adventure Challenge

Date: Saturday, 8 September 2018 The Multiply Adventure Challenge, in partnership with The Warrior Race, is back for…

CrossFit’s intangible benefits

By Julian Reichman-Israelsohn, owner and head trainer at CrossFit Platinum Think back to the person who…

Gratitude Run

Date: Saturday, 20 October 2018 Make a difference in the lives of children while getting active outdoors at…

Last Man Standing

Date: 27-29 September 2018 A multi-stage, multi-skilled, multi-day CrossFit event that will test the fitness and grit of…

Rietvlei Zoo Farm events

Dates: September 2018 Rietvlei Zoo Farm is situated in the south of Johannesburg, and offers a wide range…

The Beast Challenge

Date: 15 September 2018 The Beast obstacle course race (OCR) combines trail running, with climbing, crawling and sliding…