Monique Lopes
Get to know Monique Lopes – Owner of MoniqueFit, lifestyle coach, nutritional advisor and sponsored bikini athlete. (Also, check…
Get to know Monique Lopes – Owner of MoniqueFit, lifestyle coach, nutritional advisor and sponsored bikini athlete. (Also, check…
If CrossFit has piqued your interest and you’re about to try it out, take note of these…
Dis-Chem Pharmacies has been confirmed as the presenting partner for FIBO Global Fitness Africa. FIBO is the world’s…
Dates: 15 & 16 September 2018 Mountain bikers taking part in the 4thannual Fedhealth MTB Challenge at the…
Date: Saturday, 8 September 2018 The Multiply Adventure Challenge, in partnership with The Warrior Race, is back for…
By Julian Reichman-Israelsohn, owner and head trainer at CrossFit Platinum Think back to the person who…
Date: Saturday, 20 October 2018 Make a difference in the lives of children while getting active outdoors at…
Date: 27-29 September 2018 A multi-stage, multi-skilled, multi-day CrossFit event that will test the fitness and grit of…
Dates: September 2018 Rietvlei Zoo Farm is situated in the south of Johannesburg, and offers a wide range…
Date: 15 September 2018 The Beast obstacle course race (OCR) combines trail running, with climbing, crawling and sliding…