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fitness news

Mapule’s feeling the boost! Are you?

Local fitness icon and #fitspiration Mapule Ndhlovu appears alongside other sporting heroes and social media influencers in the…

Matrix Fitness Offers New MX4 Small Group Training Program

Matrix Fitness will be launching MX4 Small Group Training sessions featuring best-in-class training tools and original workouts. The…

What’s Hot in Fitness – 9 March

Everything you need to know about the local fitness scene. What’s happening…

This Week in Fitness – 9 February

Everything you need to know about the local fitness scene. What’s…