Modern fit pros blend virtual and in-person sessions
The global COVID-19 pandemic altered the way we live and exercise. As the world gets to grips with…
The global COVID-19 pandemic altered the way we live and exercise. As the world gets to grips with…
The global COVID-19 pandemic has been devastating for gyms, which were one of the first businesses to…
Shihaam is a female-only personal trainer, a mother, and a wife! We chat to her on her journey in…
The Sports Science Institute of South Africa (SSISA) has launched distance learning qualification options, providing all students in…
If you want to build a thriving career in the health and fitness industry, it’s important to understand…
Hiring a personal trainer is an investment – an investment in your health, your wellbeing and your body.
Those of us who are young and unrestrained by the responsibilities of ‘adulting’ often experience a strong…
While a relevant certificate, diploma or degree…
The health and fitness sector is one of the most dynamic industries out there – it’s one…
With a finite number of billable hours available during the day, personal trainers and other fitness professionals…