Farai Gomwe preps to dominate the ACA stage
All eyes will be on the stage at the Sandton Convention Centre on 18 May as SA’s top…
8 tips to boost your energy levels while on a pre-contest diet
As Bikini and Fitness athletes gear up for the start of the 2019 season or enter the final…
Arnold Classic Sports Festival
Dates: 17 – 19 May 2019 Amateur and professional bodybuilding will take centre stage at the popular…
INBA Africa Naturals
Date: Saturday, 24 August 2019 The INBA, the largest natural bodybuilding federation in the world, will host…
Fitness fashion in focus: Every athlete’s favourite stage outfit is a 2-piece from Magic Bikinis
If you’ve stepped on stage to compete in a local Bikini or Fitness line-up, then you’ve been…
Pro Divas 2019
Date: 25 May 2019 The Pro Divas was established in 2018 under the banner of the IBFF and…
The local CrossFit season is about to kick off in a big way
South Africa’s CrossFit community is gearing up for what will arguably be the biggest competition on the…
Rebel Renegade Games
Date: 5 & 6 December 2018 This event seeks to find the fittest CrossFit team on the continent. The…
Muscle Mulisha GrandPrix III now an IFBB Pro League event
Dates: 27 & 28 October 2018 Reed Exhibitions, organisers of FIBO Global Fitness Africa, have announced that…
Friends with fitness benefits
If you’re the strongest athletes at your CrossFit box, or the fastest runner at your club, then you’re…
