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competition

Getting stage ready FI

8 tips to boost your energy levels while on a pre-contest diet

As Bikini and Fitness athletes gear up for the start of the 2019 season or enter the final…

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Arnold Classic Sports Festival

Dates: 17 – 19 May 2019 Amateur and professional bodybuilding will take centre stage at the popular…

INBA Africa Naturals

Date: Saturday, 24 August 2019 The INBA, the largest natural bodybuilding federation in the world, will host…

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Fitness fashion in focus: Every athlete’s favourite stage outfit is a 2-piece from Magic Bikinis

If you’ve stepped on stage to compete in a local Bikini or Fitness line-up, then you’ve been…

Pro Divas 2019

Date: 25 May 2019 The Pro Divas was established in 2018 under the banner of the IBFF and…

fittest in cape town

The local CrossFit season is about to kick off in a big way

South Africa’s CrossFit community is gearing up for what will arguably be the biggest competition on the…

Rebel Renegade Games

Date: 5 & 6 December 2018 This event seeks to find the fittest CrossFit team on the continent. The…

Muscle Mulisha GrandPrix III now an IFBB Pro League event

Dates: 27 & 28 October 2018 Reed Exhibitions, organisers of FIBO Global Fitness Africa, have announced that…

Friends with fitness benefits

If you’re the strongest athletes at your CrossFit box, or the fastest runner at your club, then you’re…

Last Man Standing

Date: 27-29 September 2018 A multi-stage, multi-skilled, multi-day CrossFit event that will test the fitness and grit of…