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anti-inflammatory

Effects of linoleic acid on inflammatory response depend on genes

The effects of the essential fatty acid, linoleic acid on the human body are largely dependent on genes,…

Gut health linked to mental well-being — study

A new global study has reinforced the link between mental health and gut bacteria and indicates that a…

Rooibos Can Correct Common Winter Bodily Imbalances

Unsettled weather, coupled with lack of sunshine, colds and flu, and reduced physical activity are all synonymous with…

inflammatory

[Recipe] Anti-inflammatory smoothie bowl

So many people suffer from constant inflammation lately, and it has a lot to do with your training…