Virgin Active reveals return-to-gym guidelines
Virgin Active has provided members with a look at what gym will be like when facilities eventually reopen…
Virgin Active has provided members with a look at what gym will be like when facilities eventually reopen…
You’ve changed your workouts and your training environments to stay active during lockdown and now it’s time to…
No gym? No problem! The choices on Youtube are endless with new workouts and programs uploaded every minute! We…
The global Covid-19 pandemic forced governments across the globe to lock down economies, which included closing gyms and…
If your at-home training in lockdown has hit a ceiling, it’s time to up the intensity to…
Imagine training with the inspiring fitness influencer you’ve been following for the longest time? The new Sudor app,…
This physiological phenomenon will help you quickly regain your physique when gyms reopen We’re all concerned about…
According to data released by Garmin, more people worldwide are exercising during lockdown. They are just doing so…
Due to lockdown, our usually active and healthy lifestyles have spiralled into a life devoid of any meaningful…
While there is no confirmed date yet when gyms will reopen, once they do the workout experience…