Selecting the best cardio options: Step your way to a better body
Selecting the most effective cardio machine in the gym can help to more effectively burn calories and boost…
Lisa Raleigh is Power Footwear’s new brand ambassador
Health and wellness expert, Lisa Raleigh has been appointed as the new brand ambassador for Power Footwear…
Seeff Big Hill Run
Date: Sunday, 16 December 2018 Taking place this year on a public holiday, the Seeff Big Hill Run…
Nicole Capper: My week as Mrs South Africa, a rare disease activist and mom
Since becoming Mrs South Africa 2018, Nicole Capper has used her voice to advocate for women’s rights…
Catch Me If You Can
Date: 1 December 2018 The Women For Change movement was founded by ‘Catch Me If You Can’, South…
Highland Gate Trail Run
Date: 16 March 2019 Nestled in the Steenkampsberg mountain range near Dullstroom, the Higland Gate Golf & Trout…
Origin Of Trails MTB Experience
Date: 24 & 25 November 2018 South Africa’s premier 2-day MTB event, the Origin Of Trails MTB Experience,…
1 issue, 3 different covers for latest Fitness mag
The latest issue Fitness magazine breaks new ground with a fresh new concept. As part of the…
Selecting your cardio weapon of choice: Pedal power
In this series of articles we take a look at the pros and cons of the most common…
Look after your skin this holiday season
Heading into December means that party season is around the corner. Warm summer evenings filled with celebrations, indulgent…
