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Week 3 - Workout 2. Jen Jewell's 8-Week Workout

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[AUG] Virgin Active HYROX Cape Town

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[MAY] Tomjachu Trail Run

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[AUGUST] Absa RUN YOUR CITY TSHWANE 10K

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[EVENT] Primal Muddy Princess

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[AUG] 2026 Totalsports Women’s Race

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[OCT] World Health Expo

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