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weight loss

Why-Walking-Works-Small-Steps-to-BIG-Changes

Why Walking Works: Small Steps to BIG Changes

Changing your body and prioritising your health requires small but strategic changes that you implement consistently. And walking…

Boost-the-performance-benefits-from-creatine-with-added-betaine

Boost the performance benefits from creatine with added betaine

Betaine has numerous roles within the body that support various bodily process that may deliver performance benefits, particularly…

PTPioneer.com-identifies-(and-answers)-the-most-common-weight-loss-related-searches

PTPioneer.com identifies and answers the most common weight loss-related searches

A recent study by PTPioneer.com identified the most frequently searched questions about weight loss on Google, led by…

Get-a-Biogen-boost-to-support-your-New-Years-weight-loss-goal

Get a Biogen boost to support your New Year’s weight loss goal

Biogen has released a range of new Platinum range products that can help support weight loss to achieve…

Diet-periodisation-A-refreshing-approach-to-diet-theory-amid-prevailing-diet-extremism

Diet periodisation: A refreshing approach to diet theory amid prevailing diet extremism

In the realms of health, fitness, and sports performance, achieving optimal results involves constantly varying our exercise routines….

This-is-the-type-of-body-fat-you-want-more-of

This is the type of body fat you want more of…

Despite what many believe about body fat, we all need a certain amount to function optimally and,…

Consider-Green-Tea-Extract-to-unlock-potential-health-and-weight-loss-benefits

Consider Green Tea Extract to unlock potential health and weight loss benefits

Derived from the leaves of Camellia sinensis, green tea extract a versatile product offering a range of potential…

Support-your-summer-slim-down-with-these-weight-loss-support-supplements

Support your summer slim down with these weight-loss support supplements

While the combination of a healthy, calorie-controlled diet with exercise and effective fat-loss supplements is the best…

Hype-or-help-Are-fasting-diets-worth-considering

Hype or help? Are fasting diets worth considering?

Fasting diets come in various flavours, with proponents of this dietary approach advocating for its use for the…

Acetyl-L-Carnitine supplements are trending on social media

Acetyl-L-Carnitine supplements are trending on social media… Here’s why

Search social media for information on potentially beneficial supplements and you’ll read and hear a lot about…