treat

Choc-Protein-Easter-Buns

[RECIPE] Choc Protein Easter Buns

Add an indulgent protein-packed treat to your Easter festivities with this delectable Choc Protein Easter Buns recipe.

Creamy-Casein-Protein-Night-Time-Pudding

[RECIPE] Creamy Casein Protein Night Time Pudding

This Creamy Casein Protein Night Time Pudding recipe is a thick, satisfying pudding, ideal for a dessert…

Banana-Peanut-Butter-Pudding

[RECIPE] Banana Peanut Butter Pudding

This Banana Peanut Butter Pudding recipe is a simple, no-bake dessert option that delivers creamy layers of…

Protein-Packed-Oatmeal-Cookies

[RECIPE] Protein-Packed Oatmeal Cookies

This Protein-Packed Oatmeal Cookies recipe is a great way to satisfy your sweet tooth while getting a boost…

Whats-the-deal-with-a-cheat-meal

What’s the deal with a cheat meal?

Is a weekly cheat meal still a relevant diet strategy or it is a weight-loss diet pitfall?

Recovery-Brownies

[RECIPE] Recovery Brownies

This Recovery Brownies recipe combines the rich chocolate flavour of brownies with the convenience of cookies while packing…

Fruity-Amino-Gummies

[RECIPE] Fruity Amino Gummies

Give your pre- and intra-workout supplement regimen a deliciously innovative twist with this tantalising Fruity Amino Gummies recipe.

Roasted-Nut-and-Chia-Seed-Bars

[RECIPE] Roasted Nut and Chia Seed Bars

This Roasted Nut and Chia Seed Bars recipe features a rich blend of roasted cashews, pecans, chia…

Raspberry Swirl Protein Brownies

[RECIPE] Raspberry Swirl Protein Brownies

This Raspberry Swirl Protein Brownies recipe is your guide to the perfect high-fibre, protein-packed treat. The plant-based protein…

Berrylicious-Watermelon-Cooler

[RECIPE] Berrylicious Watermelon Cooler

Escape to a world of summertime refreshment with this Berrylicious Watermelon Cooler recipe. The vibrant blend of Biogen…