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snack

Raspberry Brownies

[RECIPE] Raspberry Brownies

Put a fresh twist on the humble brownie with a burst of fruity flavour and a beneficial…

[RECIPE] Quinoa and Spinach Muffins

Looking for a quick weekday snack that can fill the gap and sustain you until the next…

[RECIPE] Peanut Butter Oat Cookies

Snacks or after-meal treats don’t need to be bland and tasteless when following a health-conscious eating plan.

[RECIPE] Kiwi Lime Smoothie Bowl

Smoothies are the perfect go-to breakfast or on-the-go meal option because they’re quick and convenient to make…

Super summer snacking with Herbalife’s new popped protein chips

Start the summer right and stay on track with your goals with Herbalife Nutrition’s new Protein Chips. This…

5 ‘health’ foods that can do more harm than good

There are various supposedly “healthy” foods that can potentially do more harm to your body than good. We…

[RECIPE] Sweet Potato Oatmeal Muffins

Oats are a whole grain staple in just about every nutritious eating plan, whether your goal is…

Funghi farciti

[RECIPE] Funghi farciti (stuffed mushrooms)

Looking for a healthful yet tasty starter or light snack? Stuffed mushrooms are the perfect way to…

Fitness Dairy-Free Chocolate Peanut Butter Ice-Cream FI

[Recipe] Dairy-Free Chocolate Peanut Butter Ice-Cream

A soft and creamy, protein-rich ice-cream that will treat the most discerning taste buds, without adding unwanted sugar…

Protein cloud cakes fi

[Recipe] Protein Cloud Cakes

Make your cake and eat it with this less sinful snack recipe. It’s also packed with…