Is your smoothie making you fat?
Often we’ll see recipes for smoothies created by our fave Fitfluenecers and not even give the number of liquid…
[RECIPE] Coconutty Strawberry Milkshake
This delicious protein coconut milkshake is made WITHOUT ice cream meaning there are no large amounts of sugar. The…
BEAT THE LOCKDOWN BLUES WITH SOME GREENS
And reds and yellows and all the other colours of the rainbow found in nutrient-rich veggies and…
