running

Freshpak Fitness Festival

Date: Saturday 29 September 2018 Rooibos country will once again pull out all the stops for the 32ndFreshpak…

Hollard Jura

All the Obstacles you can Expect at the Hollard JURA 2018

The Hollard JURA is not your average trail run; it comes jam-packed with a weird and wonderful…

cathedral peak challenge

The Cathedral Peak Challenge

 01 June until 30 September 2018 Running from 01 June until 30 September 2018, the Cathedral Peak Challenge presents…

run

Five easy steps to start running

We have all heard that running is one of the easiest ways to get a good cardio workout, but…

FNB platinum trail run

FNB Platinum Trail Run

Sunday, 3 June 2018 The 6thannual FNB Platinum Trail Run will encompass some of the best trail running…

FNB 12 capetown ONE run

FNB Cape Town 12 ONERUN

Sunday, 20 May 2018 Running enthusiasts can run Cape Town their way at the 4thannual FNB Cape Town…

Master your Two Oceans Taper

Ensure you arrive at the race feeling fresh and sharp With a less than 2 weeks to go…

What the Nike-Headspace Partnership Means for You

Nike’s ability to inspire and equip athletes to meet their goals and enhance their performance continues thanks…

A Bigger and Better Spar Grand Prix for 2018

This year’s SPAR Women’s 10km Grand Prix Series is bigger and better than ever – prize money…

A Beginner’s Guide to Running

Running offers an amazing range of benefits, from improved health and fitness, stress relief, and anxiety management, to…